Carrot With Yoghurt And Pepper

  • 3 carrots
  • 3 green peppers
  • 2 red peppers for tomato paste
  • 3 tablespoons of olive oil
  • 2 cloves of garlic
  • 1 glass of yogurt
  • Salt

How to Make Carrots with Yogurt and Pepper ?

  • Scrape off the skins of the carrots and grate them with the coarse side of the grater. Roast the peppers, peel their skins and chop them small.
  • Transfer the olive oil to the pot. Add the carrot and cook on medium heat for 10 minutes. Add salt and let it cool.
  • Transfer the yogurt to a large bowl. Grate garlic in it. Add the carrot and pepper and mix. Transfer to a serving plate and serve cold. Bon appetit.

What are the Tips for Yogurt and Pepper Carrot Recipe?

  • To scrape the carrots, you can use the reverse side of the knife.
  • In addition to peppers, you can add flavor by roasting eggplants.
  • Add yoghurt to the carrots and peppers you have prepared during serving. In this way, you can prevent watering.

How Many Calories in 1 Portion of Carrots with Yoghurt and Pepper?

  • One portion of carrots with yogurt and pepper, approx. It is 65 calories. You can consume it on diet lists with peace of mind.