RECIPES

Red Cabbage Salad with Yogurt and Mayonnaise

Ingredients for the Recipe for Red Cabbage Salad with Yogurt and Mayonnaise

  • Half a red cabbage
  • 3 tablespoons of olive oil
  • 1 glass of strained yogurt
  • 2 cloves of garlic
  • 1 tablespoon of mayonnaise

How to Make Red Cabbage Salad with Yogurt and Mayonnaise

  • Half Chop the red cabbage with a knife. Heat the olive oil in the pan, add the cabbage and sauté for a few minutes.
  • Remove the pan from the heat and cool. Peel and chop the garlic and add it.
  • Add the strained yogurt and mayonnaise and mix. Garnish it with chopped parsley and dill.
  • You can serve purple cabbage salad with yogurt alongside grilled meatballs. Bon appetit in advance.

What are the Tips for Red Cabbage Salad with Yogurt and Mayonnaise?

  • Make sure that the cabbage you will use is not too soft.
  • Instead of slicing, mash the garlic and add it to the cabbage with its juice.
  • Add the yogurt and mayonnaise when you serve the salad. Otherwise, the yogurt will release its juice.
  • If you wish, you can add garnish and corn kernels to it.

How Many Calories in 1 Portion of Red Cabbage Salad with Yogurt and Mayonnaise?

One serving of red cabbage salad blended with yogurt and mayonnaise is about 55 calories. You can consume this recipe, which has high potassium and fiber value, as a main meal in diet lists. If you are looking for salad recipes that you can serve in your starter menus, you can take a look at the green lentil salad, which contains high amounts of iron and is known to be good for anemia.