What are the tea recipes that relieve edema? What are the benefits of herbal teas?

Nature is a unique source of healing and we can eliminate many ailments by taking advantage of this source. Here are the miraculous plants and their benefits. Edema is the buildup of fluid in the body. Swelling results from edema. It typically affects the hands, feet, ankles, or legs. Edema can develop in many sections of the body as a result of excessive salt consumption, inactivity, menopause, medication use, menstruation and pregnancy, and malnutrition. In these situations, the edema needs to be removed. Otherwise, the body’s edema could spread to other areas. We have included the natural tea recipes for you in this article. However, we advise against using these teas by pregnant women without first visiting a doctor.

Parsley Tea

Parsley tea, which is frequently mentioned in diet lists due to its diuretic effect, also cleanses the body with its antioxidant effect and has a cholesterol-lowering effect. You can prepare 1 cup of parsley tea from 2 teaspoons of dried parsley or 4-5 stalks of fresh parsley leaves. If you are using fresh parsley, keep the brewing time a little longer.

Some benefits of parsley tea;

• High in antioxidants
• Good source of vitamin C
• May have cancer-fighting properties
• May regulate menstruation
• May encourage blood sugar control
• May prevent kidney stones

Dandelion Tea

Dandelion tea, which is recommended to reduce inflammation especially in inflammatory diseases, is a good antioxidant as well as edema remover and helps to delay the effects of aging on the skin. It balances blood sugar, is good for nausea and helps to treat diseases such as eczema when used externally on the skin surface.

Blueberry Tea

Blueberry, which is a mild edema remover, is a powerful antioxidant. It protects the liver and helps to protect the brain against age-related memory problems.

Echinacea Tea

It has less diuretic effect compared to parsley and dandelion tea, but it strengthens the body especially in the winter months when infectious diseases are common, protects against diseases and helps to heal diseases such as colds and flu in a shorter time.

Apple Lemon Tea

Due to its healthy components, cinnamon tea with lemon promotes edema and fat burning. Additionally, it is tasty.

• 1 Lemon
• 1 cinnamon stick
• 1 dessert spoon of gloves
• 1 dessert spoon of black peppercorn
• 2 or 3 liters of water

Cut apple and lemon into 4 pieces and put in a container with their peel. Add cinnamon, gloves and pepper. Bring it to a boil with 2 or 3 liters of water. Strain and pour into a bowl. Your tea is ready.

Linden Tea with Mint

This tea recipe, which speeds up metabolism, also helps reducing edema.

• Half a bunch of parsley
• Half a bunch fresh mint
• 1 Lemon
• A little of of fresh linden
• Plenty of water

Boil parsley, fresh mint, lemon and linden in plenty of water. Strain and pour into a separate bowl. You can consume 1 cup in the morning on an empty stomach.

Glove Tea

This delicious tea helps the removal of  toxins from your body.

• 2 glasses of water
• 1 pinch of corn tassel
• 1 pinch of cherry stalk
• 6 stalks of parsley
• 1 bag of green tea
• 2 gloves

Preparation: Boil two glasses of water and add all of the ingredients. Boil for 4 more minutes, strain, and consume it warm.

Dandelion Tea

Dandelion is anti-inflammatory and diuretic and helps remove edema.

• 1 glasses of water
• 2 tea spoons of dandelion
• 2-3 gloves

Preparation: Add 1 teaspoon of dandelion into the water that has boiled for a few minutes, then close the lid and brew for 5 minutes. Strain and add gloves It is not recommended to add sugar or tea, because these sweeteners will reduce the effect of the tea.

Cold Cucumber Tea

Cold cucumber tea, especially helps with edema in the legs.
You need to prepared the ingredients one night in advance.

• 1 liter of water
• 10 leafs of fresh mint
• 1 cucumber
• 1 lemon

Preparation: Into a glass pitcher add 1 liter of water, mint leaves, sliced cucumber, and 1 lemon. Leave the mixture in room temperature till the morning. Then, you can consume regularly for one week.

Ginger Tea

Ginger tea is specially helpful for getting rid of edema during pregnancy.

• Ginger in 1 cm of length
• 1,5 glasses of water
• A little bit of honey

Peel 1 cm long piece of ginger and boil it in thin slices in 1.5 glass of water for 15 minutes. Boil with lid closed. Then strain while adding honey. Your tea is ready to consume!

Sage Tea with Apple

This recipe willed with vitamin and minerals will be helpful in getting rid of edema.

• 1 red apple
• 1 Lemon
• 1 cinnamon stick
• Half tea spoon of black pepper
• 5 gloves
• 1 tea spoons of rosemary
• 1 dessert spoon of sage
• 1 liter of water

Cut apple and lemon into 4 pieces and put in a container with their peel in a pot. Add cinnamon, gloves, rosemary and pepper. Add 1 liter of water and boil. After it has boiled, strain. Do not add sugar or honey.

Other Edema Relief Teas

Juniper tea, green tea, ginger tea, licorice root tea, turmeric tea, and chamomile tea.