The hormonal effects of tea obtained from chasteberry, the benefits of which have been scientifically proven, are preferred. It is one of the medicinal teas used in history.
Chassis Tea is a type of tea that has proven benefits, especially for women. It is recommended for women’s hormonal problems. Priests used chasteberry to suppress their sexual desires. For this reason, it is also known as the “monk tree”. Positive results have been obtained from numerous studies on its benefits. If you want to do yourself a favor, you should try chasteberry tea. Our article will be very useful for you to get to know chaste grass and its tea!
What is Hayıt Herb Tea?
It is a medicinal tea obtained from chasteberry, a perennial herb. The scientific name of the plant is “Vitex agnus-castus”. It is a member of the Verbenaceae family. It is known as “chasteberry” or “chaste tree” in English. It also has names such as “Ayit”, “fivefinger”, “chaste tree” and “Yemen saffron“. It is also referred to as “monk tree” and “monk pepper”; because priests living in ancient times used this herb to suppress their sexual needs.
Tropical is one of the Vitex species of flowering plants native to temperate and sub-tropical regions. It is a typical member of the cover formed by the maquis plant community in the Mediterranean. It can grow on creeks and seasides, on cliffs. It likes soils containing organic matter, rich in nitrogen and phosphorus. The tree, which looks like a bush, can reach 1 to 3 meters in height. It has long and finger-shaped leaves, pale pink or blue-purple flowers, dark purple fruits.There are two different heteroside (vegetable-based compounds) substances called “viteksin” and “vitexinin” in the leaves of chasteberry. It is rich in flavonoids and essential oils. Its leaves contain more flavonoids than its seeds; however, the seeds are often used to make tea. The main active ingredients of the fruit are; flavonoids called casticin, kaempferol, orientin, quercetagetin and isovitexin. Flavonoids are powerful antioxidants that support immunity and overall health. In other words, tea can help regulate blood sugar.
Benefits of Hay Herb Tea
The leaves and seeds are used for chasteberry tea. It can provide an effective treatment for some health problems. Numerous benefits have been discovered in research on chasteberry. Positive effects have been observed in men, especially women. Especially recommended for female reproductive health. Many benefits have been identified on the female reproductive system and menstrual problems. Its hormone balancing properties are important because of its benefits in women’s menstrual cycles. Men can also benefit from its libido-suppressing feature.
Here are the most well-known benefits;
Improves Fertility: In one study, women suffering from fertility problems were given chasteberry tea along with green tea and some vitamins. These women had increased levels of “progesterone (a steroid hormone)”. This female hormone is essential for uterine health. An increase in the number of days when the body temperature is suitable for ovulation was also observed in the women participating in the study.
Treats menopausal symptoms: It has been determined that menopausal women can balance their hormones, thereby relieving menopausal symptoms. It is recommended to be consumed together with black cohosh (black cohosh) to get an effective result.
Reduces PMS symptoms: Premenstrual Syndrome (PMS), ie Premenstrual Tension Syndrome, is the nightmare of many women. In a study conducted in England, it was determined that women given chasteberry tea had a decrease in PMS symptoms such as irritability, breast tenderness, headaches and mood swings. In the study, women in the group that consumed the tea had a 50 percent reduction in PMS symptoms.
Effective in the treatment of PMDD: Its positive effects have been observed against some physical symptoms, including bloating, chest pain and headaches. It has been determined that it functions more effectively than the antidepressant drug fluoxetine (Prozac) used for these symptoms. However, it has been found to be less effective than fluoxetine in the treatment of psychological symptoms such as mood swings in women with Promenstrual Dysphoric Disorder (PMDD).
Increases libido in women: “Phytoestrogens” in tea trigger an increase in libido in women. It is stated that especially women in the menopausal state and childbearing age can use this tea to increase their sexual desire. In men, on the other hand, the opposite, libido-reducing effects were observed.
Increases breast milk: There is information that breastfeeding mothers who consume a small amount of chasteberry tea have an increase in milk production. This is because the components in the tea help increase “prolactin” levels in the body. “Prolactin” is a female hormone that regulates milk production. However, there is no scientific evidence to confirm this information. It is recommended to consult a doctor or gynecologist before consuming for milk production.
Has antioxidant properties: According to a study conducted in America, chasteberry tea has antioxidative properties. The extracts of the tree contain antioxidants that help destroy free radicals. Free radicals cause oxidative stress at cellular levels.
It has an anti-carcinogenic effect: In a study conducted in Switzerland, it was determined that this tea has anti-cancer properties. It can effectively destroy cancer tumors. Extracts of the tree can stop the proliferation of malignant cells; it can even kill. It can be especially effective in the treatment of colon, breast and ovarian cancers.
Reduces the risk of prostate cancer: While chasteberry tea is mainly used for gynecological diseases, it is also recommended for men to reduce the risk of prostate cancer. Its anti-carcinogenic properties, combined with its ability to reduce testosterone levels, suppress the development of prostate cancer. In other words, chasteberry tea, which is a natural and organic solution to balance the hormones in the body, has the ability to potentially reduce the risk of prostate cancer.
Effective in male osteoporosis: There are few treatment options in male osteoporosis (bone loss). However, a study conducted in the USA shows that chasteberry tea may be an alternative treatment option for male osteoporosis.
Reduces epileptic seizures: In a study conducted in America, chasteberry tea was found to have the ability to reduce epileptic seizures. In a laboratory study on male rats, a decrease in the duration of convulsions and seizures was observed, depending on the dosage given from the sap of the tree. According to this study, chasteberry tea consumed in the right dosages can control or reduce epileptic seizures.
The herb tea itself does not contain hormones; but it causes hormonal reactions in the body.
Some of these advantages are as follows;
- Stimulates the pituitary gland.
- Increases progesterone levels.
- Stops the production of follicle stimulating hormone.
- Reduces breast tenderness.
- Reduces skin problems such as pimples and acne associated with PMS.
- Relieves irritability.
- Stimulates or reduces lactation.
- Suppresses sexual desire.
- Prevents weight gain in menstrual cycle.
- Effective against fibrous ovarian cyst.
- With menopause Relieves associated hot flashes.
- Optimizes the luteal phase of the menstrual cycle.
- Reduces mood swings.
- Regulates prolactin levels.
What are the Side Effects of Chamomile Tea?
Although chasteberry tea is generally considered safe, few side effects can be seen. If any of these are seen, the consumption of tea should be stopped and a doctor should be consulted! Some of the potential side effects can be listed as follows;
- It should not be used with drugs containing synthetic hormones such as birth control pills or hormone replacement therapy drugs.
- A doctor should be consulted before using in a hormone-sensitive condition such as breast cancer.
- Before using with menstruation, menopause or fertility treatments A doctor’s advice should be sought.
How to Make Hayit Herb Tea, How Much Should It Be Consumed?
Tea, tincture and syrups are obtained by boiling the leaves, flowers and seeds of chasteberry. Chaste tea can be prepared like herbal teas.
The following method can be used to prepare tea;
- Prepare 1 teaspoon of mature chasteberry seeds.
- Boil about 250 ml of water.
- Add the seeds to the water.
- Let it brew for 10 to 15 minutes.
- Let it cool a bit .
- Healthy sweeteners such as honey can be added optionally.
It is typically recommended to consume 20 to 40 milligrams of chasteberry per day. It should be consumed regularly for a maximum of 6 to 8 months.
Useful Information About Chaste Grass
- Chassis is common in the Mediterranean and Western Caucasus.
- Baskets are knitted from the branches of chasteberry in Anatolia and sold in markets.
- A large amount of chasteberry grows in the dried lake in Koyunlar village of Altınova town of Antalya’s Kepez district.
- In ancient Greece, Rome and Egypt, chasteberry was used to balance hormones.
- Priests used this herb to suppress libido. Priests chewed some parts of the chasteberry tree to keep them on their “bye-bye” vow.
- When chasteberry seed extract is applied to the skin, it can keep ticks and fleas away for 6 hours, and mosquitoes for 3 to 8 hours.
- Chassis roots. It is used to dye the threads yellow.
- Fruit and seeds are used to make medicine.