What is Organic Egg, What is the Difference from Normal Egg?
Therefore, organic eggs are healthy eggs from healthy chickens. Because this type of production is costly, it is also more expensive than regular eggs.
How To Tell If An Egg Is Organic?
Although organic egg production has been more tightly regulated in recent years, there are still misleading products on the market. Here are some points you should pay attention to in order to really get your money’s worth for organic eggs and to ensure that you protect your health:
Certificate Requirement
First of all, the organic eggs you buy must be certified must be. Make sure that there is the Republic of Turkey Organic Agriculture stamp on the packaging and/or the stamps of international independent inspection companies such as Ecocert and IMO, which inspect organic egg production. This is the only way to be sure that the egg complies with the organic farming regulation of the Ministry of Agriculture and Forestry and world standards. In addition to these certificates, the package must contain the name of the manufacturer, production and expiry date. The two certified products are proof of the manufacturer’s commitment to organic farming rules.
‘0’ code is used for organic farming, ‘1’ code is for open circulation aquaculture, ‘2’ code is for cage-free farming, and ‘3’ code is for caged farming. If you are in doubt whether the egg you bought is organic or not, check whether the number ‘0’ appears at the very beginning of the number stamped on it.
How Yellow is the Egg?
You can also test whether an egg is organic by the tone and size of the yolk. Organic eggs usually have a smaller yolk than conventional eggs. But it is in a darker tone. It is assumed that a light yolk egg is obtained from chickens that are not sufficiently fed and do not see light. The yolk of the eggs of organic feed and organic grass-fed chickens is darker, sometimes even close to orange. However, the yolk of the egg should not be close to red; this color indicates that artificial substances have been added to the chicken’s feed. On the other hand, when purchasing organic eggs, it is recommended that you decide not by looking at the yolk, but by examining the certificate.
The Color Does Not Matter
The color of the shell cannot tell whether an egg is organic or not. The color of the egg is related to the breed of the chicken. So both white and brown eggs can be organic.
The Difference Between Organic Eggs and Normal Eggs
There are very basic similarities and very basic differences between organic eggs and normal eggs. The benefits of organic eggs and their difference from normal eggs can be listed as follows:
Doesn’t Contain Chemical Substances
The most fundamental difference of organic eggs from normal eggs is that the chickens it is supplied with contain hormones, toxic substances, It does not contain heavy metals or pesticides. Such substances can accumulate in the human body over time and cause cancer, negative effects on the nervous system and hormonal imbalance problems. Eggs from normal hens fed non-organic, inexpensive feed and vaccinated have a high risk of containing such substances. Organic eggs, on the other hand, do not contain such chemicals.
No Antibiotics
Antibiotics can be given to sick chickens in conventional egg farms.
However, the antibiotic passes from chicken to egg. Antibiotics used in chicken feed can stay in chicken eggs for up to seven days, according to a 2000 study published in the Journal of Agriculture and Food Chemistry. Consumption of such eggs can lead to antibiotic resistance in humans. It can also cause a reaction in people with antibiotic allergies. Organic eggs, on the other hand, do not carry the risk of antibiotic residues in normal eggs.
Higher in Nutritional Value
There is no significant difference between organic and normal eggs in terms of protein, carbohydrates and some fats, which are called macronutrients. The claim that organic eggs contain less cholesterol is not scientifically proven. Both types of eggs are equally likely to contract Salmonella.
However, it can be said that organic eggs are one shirt superior to regular eggs in terms of micronutrients. According to a study conducted at Penn State University in the USA, organic eggs contain more micronutrients. Accordingly, organic eggs have three times more omega-3 fatty acids, 40% more vitamin A and twice as much vitamin E compared to regular eggs contains.
Best Organic Egg Brands
Many organic products from both big companies and small producers in our country egg brand. The leading certified organic egg brands, many of which can be obtained from markets and some can only be purchased online, are as follows:
ArmutçuoğluCityfarmFlottyFresh GurmaKeskinoğlumLifeOrvitalRaya OrganicSadeVillage
Wandering with Organic Eggs Chicken Egg Difference
There is another label that has been as popular as ‘organic’ in eggs in recent years: Free range chicken, free range chicken or roaming chicken egg. Let’s clear up the question that confuses many consumers: They are not the same thing. Not all free-range chicken eggs are organic, and not all organic eggs may be obtained from free-range chickens.
Free range chicken eggs (free range, cage free) are eggs obtained from hens that are not constantly fed in a cage and are not constantly fed in a cage, without the aim of fitting the most chickens in one area to get the highest yield.
The concept of ‘running chicken’, on the other hand, does not mean what kind of food the chickens are fed; indicates that they are not constantly caged and allowed to move. Therefore, eggs from a roaming hen may not be organic. Likewise, not all village eggs are organic.
If you want to buy both organic and free range chicken eggs, you should choose products that contain the label of ‘organic roaming chicken eggs‘.
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